FOOD TO EAT FOR HEALTHY GLOWING SKIN

Fruits and veggies are about morethan just vitamins and minerals.They're also packed with fibre,which means they fill you up. Andwhen you fill up on fruits andveggies, you're less likely toovereat when it comes to highcalorie foods like chips or cookies.Serving sizes have increased over the p[r]

Get a good night’s sleep.Exercising is a good way of keeping healthy.It givesyour body a better shape. It reduces your risk ofdeveloping certain diseases. Exercising makes thebody produce endorphins: chemicals that make youfeel peaceful and happy.Brush your teeth after meals.Have a balanced d[r]

______________JUNK FOOD is food that is not good for you because it has too much fat or sugar. Rearrange the letter ofthese ‘unhealthy’ foods. It’s OK to eat them occasionally, but not too often!!!RRGBAEMUH______________CIAREMCE______________CPRONPO______________CS[r]

I. Choose the best answer (A, B, C or D) to complete the sentences. (1,5ms)
1. Don’t read in bed ______ you want to harm your eyes.
A. if B. unless C. or D. so
2. She loves ______ flowers and putting them into different vases.
A. buying B. to buy C. buy D. bought
3. If you want to live long,[r]

C. To take regular breaks5. When she talks about hygine, Debbie asks the nurses toA. Was their hands regularlyB. Keep away from germsC. Help with the cleaningQuestions 6-10Write the correct letter, A-H next to questions 6-106. recreation centre7. health centre8. swimming pool and sauna[r]

...........................................................................................................................................3. What is his wife like?........................................................................................................................................[r]

Jack’s New Year’s Resolutions.READ ABOUT JACK, THEN DO THE EXERCISES.Jack got up and got dressed. Then, he looked at his toothbrush and he said, ‘In 2014,I will brush my teeth after every meal.’ The tooth brush fell over. Jack wentdownstairs and he looked at his mother and he said, ‘In 2014, I will[r]

A Healthy lifestyleThe Thomson family has been trying to eat healthy meals foravery long time, but found it difficult to keep it up. Mr andMrs Thomson work long hours at the hospital, and feelexhausted when they arrive home. They also have threeyoung children who n[r]

What’s the most important quality you need to be a good cook?________________________________________________Do you think that learning how to cook is easy or difficult? Why?________________________________________________Are you a good cook? What’s your specialty?_____________________[r]

Guess the cooking verb1. You _____________ vegetables or fruits when you want to eat them. Itmeans that you cut away their skin.2. You _____________ the mixture of water, flour, sugar when you want tomake a cake. This mixture is called dough.3. You _____________ meat only. It me[r]

Food pyramid for TeenagersEating healthy should be a very important part of your life, but it's okay to not eat perfect all thetime. Use the food pyramid as a guideline, and keep in mind that each person differs in his or hernutritional needs - especially te[r]

COUCH POTATODISCUSSIONLook at this photo :Where are the children ? What are they doing? Is it a good thing ? Do you eat in frontof the TV too ?Is it good for their health ? What should they do ?tool box: instead of – junk food – healthy – unhealthy – should – shouldn’t –[r]

Name:Date :______________________Read the sentences. Write should or shouldn´t.1) If it´s rainy you ………………….…………..take an umbrella.2) Tom …………………………….eat so many lollipops. It’s bad for his teeth.3) a) …………………………………. I drink hot tea if I have a sore throat?b) Yes, you ……………………….4) They[r]

Đề thi học kì 1 lớp 7 môn Tiếng Anh năm 2014 Sở GD - ĐT Tỉnh Bến Tre A. LISTENING (2ms) Part 1: Listen to Angela telling a friend about her school. For each question, choose the right answer (A, B or C). You will hear the c[r]

to each other, creating nuclear or semi-nuclear settlements surrounded by agricultural fields.Historically, villages planted dense stands of bamboo around their communities to define theirboundaries and protect them from trespassers, though these are disappearing. In poor areas, suchas[r]

workloads even during pregnancy and lactating periods. A short prenatal and post natalmaternity leave negatively affects breast-feeding and child feeding practices, as well aswomen’s time allocation for child care.Child health care activities through the national primary health care program h[r]

aware of the procedures by which it is made. In a big familyeveryone can contribute their skills and can make cookingenjoyable. Serving and having food at home enlightens the familyatmosphere where everyone can sit together and exchange theirviews, discuss their problems and relax after a tir[r]

How important is sport for you?Sport is one of the benefits of our life. I think that everyone must do all possible to be healthy and keepfit. And sport helps us in it. So if you want to keep fit you are go in for sports. It also helps people toloose weight and fre[r]

Writing Task: My Favourite Food and DrinkMy favourite food is pepperoni pizza. I love it because it is so tasty. I like it with a thin crust and on toplots of tomato sauce and melted cheese. Pepperoni pizza is better than plain pizza because it is spicy andextra yummy. I eat piz[r]

Grammar Exercises – Relative pronouns and relative adverbs
A Join the sentences using a relative pronoun or relative adverb. Don’t use that.
1. People should eat more vegetables. They only eat precooked meals or fast food.
2. I sometimes eat sweets and drink fizzy drinks. These are usually rich[r]